.jpg)
.jpeg)
IBS, irritable bowel syndrome. It is a common gastrointestinal disorder that affects the large intestine (colon) and causes various digestive symptoms. While the exact cause of IBS is unknown, it is believed to involve a combination of factors, including abnormal intestinal contractions, heightened sensitivity to certain stimuli, and changes in the gut microbiome.
The symptoms of IBS can vary among individuals but commonly
include:
Abdominal pain and cramping: This is a hallmark symptom of
IBS. The pain is often described as a sharp or dull ache that occurs in the
lower abdomen and may be relieved after a bowel movement.
Changes in bowel habits: IBS can cause alterations in bowel
movements. These can include diarrhea (IBS-D), constipation (IBS-C), or a
combination of both (IBS-Mixed). The frequency and consistency of stools may
vary.
Bloating and gas: Many individuals with IBS experience
increased bloating and gas production, leading to a feeling of abdominal
fullness and discomfort.
Altered stool appearance: The appearance of stools in IBS
can vary. They may be loose, watery, or pellet-like in consistency. Some
individuals may notice mucus in their stools.
Urgency and incomplete bowel movements: People with IBS may
experience a sense of urgency to have a bowel movement, and sometimes feel that
the bowel movement is incomplete.
Abdominal discomfort after eating: Some individuals with IBS
may experience worsened symptoms after eating certain foods, especially those
high in fat or insoluble fiber.
Fatigue and disrupted sleep: IBS can be associated with
fatigue, as well as difficulties in falling asleep or staying asleep due to
gastrointestinal discomfort.
Anxiety and depression: Mental health conditions like
anxiety and depression are more prevalent in individuals with IBS. The exact
relationship between IBS and mental health is complex and can vary from person
to person.
It's important to note that IBS is a chronic condition, and symptoms may come and go over time. The severity and frequency of symptoms can also vary. If you suspect you have IBS or are experiencing persistent digestive symptoms, it is advisable to consult a healthcare professional for an accurate diagnosis and appropriate management strategies.
