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Appendicitis is a medical condition in which the appendix, a
small pouch-like organ connected to the large intestine, becomes inflamed and
infected. Treatment usually involves surgery to remove the inflamed appendix.
Before surgery, and depending on the severity of the condition, your doctor may
recommend dietary changes to manage symptoms and avoid complications. Here are
some general guidelines on what to eat and what to avoid if you have
appendicitis:
What to Eat:
Clear Liquids: Clear liquids like water, clear broths, and
clear juices (apple, grape) can help stay hydrated and provide some
nourishment.
Bland Foods: After symptoms have started to improve, you can
gradually introduce bland foods such as plain crackers, plain rice, plain
oatmeal, and plain toast.
Low-Fiber Foods: While symptoms are acute, opt for low-fiber
foods such as cooked and peeled fruits, well-cooked vegetables, and white
bread.
Protein: Lean proteins like skinless chicken, turkey, and
fish can be easily digested.
Fats: Healthy fats like olive oil or small amounts of butter
can be included in your diet.
Yogurt: Plain yogurt with live cultures can help promote gut
health.
Fluids: Stay hydrated with water, clear soups, and
electrolyte solutions.
What to Avoid:
High-Fiber Foods: Avoid high-fiber foods such as raw
vegetables, whole grains, nuts, and seeds as they can be harder to digest and
may irritate the inflamed appendix.
Spicy and Greasy Foods: These can contribute to
gastrointestinal discomfort and may exacerbate symptoms.
Citrus Fruits: Citrus fruits and juices might be harsh on
the stomach for some individuals.
Caffeine and Carbonated Drinks: These can irritate the
stomach and may lead to discomfort.
Dairy Products: While some people tolerate them well, dairy
products can be problematic for others, causing discomfort or gas.
Alcohol: Alcohol can worsen inflammation and discomfort.
It's important to note that these dietary recommendations
are generally for the period before surgery or during acute symptoms. After
surgical removal of the appendix, dietary choices will gradually return to
normal as you recover. Always follow your doctor's advice and any specific
dietary recommendations they provide. If you suspect you have appendicitis or
are recovering from appendicitis, consult a medical professional for
personalized guidance on your diet and overall care.
